Join us to learn how to manage your stress in healthy ways and how to become stronger in the midst of chaos with speaker Rev. Dr. Kay Towns. In uncertain times, it can be normal to feel sad, stressed, confused, scared, and even angry. However, according to the Center for Disease Control, coping with stress in healthy ways will make you, the people you care about, and your community stronger. In this presentation, we will learn how to manage our…

Join the important discussion on health care rights and responsibilities for you and your loved ones as we age, with Dr. Peggy Determeyer. When you go to a new doctor or hospital, you are given information about your rights and responsibilities as a patient. When was the last time you read this document? In this presentation we will review some of the key features, as well as explain ways that you can assure that your health care wishes will be…

Learn about the legal concerns that will come as we age and how we can prepare as well as assist our loved ones, with Dr. Peggy Determeyer. Aging brings the reminder that we need to consider the legacies of our earthly possessions. However, there are other legal considerations of aging. Join us to understand the key considerations, including ways to bequeath your earthly possessions, as well as understand other documents that may be needed as we age. Come join us…

Learn about the impact pornography has on the developing and adult brain, and how parents and couples can respond, with Dr. Crystal Collier. The average age of first exposure to pornography is 9-10 and the first search for pornography is age 10-11. This presentation will describe the effect of youth pornography use on the developing brain, as well as its effects in adults. Parents will learn what pornography use prevention looks and sounds like, and what couples can do if…

Learn more about living arrangements as we age and what our options will be, both inside and outside our home, with Dr. Peggy Determeyer. Studies show that most of us prefer to remain in our own homes as we age, but we may need help to do so or may need to consider alternatives. We will present the different living options for seniors, including considerations for obtaining help inside and outside the home. Come join us for this free presentation…

Preparing for our lives as we get older requires understanding the costs that arise and how to plan. Learn more with Dr. Peggy Determeyer. Aging comes with its own challenging financial issues considering costs and income needs for everything from living arrangements to possible elder care. Individuals and families will learn how to define their financial goals and execute them, and we will present some of the considerations in paying for our golden years. Come join us for this free…

Understand better the realities of those impacted by Obsessive-Compulsive Disorder (OCD) and helpful resources, with Dr. Elizabeth McIngvale. This presentation will provide an overview of Obsessive-Compulsive Disorder (OCD) to better understand the realities of those impacted by the disorder. Dr. Elizabeth McIngvale will discuss how to identify OCD and understand evidenced-based treatment. Participants will be able to define OCD, recognize symptoms, define treatment methods, and be able to understand how to access resources. Come join us for this free webinar…

Learn strategies for helping your children cope with stress and manage their emotions in a healthy way and more, with Dr. Kristi Wolfe. This has been an interesting year, to say the least! Our kids have been asked to deal with so many changes, disruptions, and uncertainties in their lives. We all want to make sure they are able to maintain their mental health through these types of stressful situations, but it can be difficult to know exactly how to…

Learn about the relationship between addiction and mental illness as well as treatment options, with Dr. Crystal Collier. Q&A to follow. The relationship between mental illness and addiction is complex. This presentation will describe this relationship and the implications for treatment. Families will have the opportunity to learn about the powerful role they play in treatment and recovery, and ample time to ask questions. Come join us for this free webinar from the Hope and Healing Center & Institute. Register…