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October

Mon 5

Mindfulness Group

October 5 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until October 26, 2020

Auditorium, 717 Sage Road
Houston, TX 77056 United States
Weekly Mindfulness Group 4 Weeks in October

Join us for a weekly virtual mindfulness group in October. The group meets each Monday from 11:30 AM-12:30 PM. Mindfulness focuses on staying in the present moment and relating to one’s thoughts, emotions, and bodily sensations in a nonjudgmental manner. Mindfulness has been shown to be beneficial in reducing feelings of stress and depression, as well as improving one’s overall physical health. This closed 4 week group will focus on learning the basics of mindfulness and how it can be…

Find out more »

Mon 12

Mindfulness Group

October 12 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until October 26, 2020

Auditorium, 717 Sage Road
Houston, TX 77056 United States
Weekly Mindfulness Group 4 Weeks in October

Join us for a weekly virtual mindfulness group in October. The group meets each Monday from 11:30 AM-12:30 PM. Mindfulness focuses on staying in the present moment and relating to one’s thoughts, emotions, and bodily sensations in a nonjudgmental manner. Mindfulness has been shown to be beneficial in reducing feelings of stress and depression, as well as improving one’s overall physical health. This closed 4 week group will focus on learning the basics of mindfulness and how it can be…

Find out more »

Mon 19

Mindfulness Group

October 19 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until October 26, 2020

Auditorium, 717 Sage Road
Houston, TX 77056 United States
Weekly Mindfulness Group 4 Weeks in October

Join us for a weekly virtual mindfulness group in October. The group meets each Monday from 11:30 AM-12:30 PM. Mindfulness focuses on staying in the present moment and relating to one’s thoughts, emotions, and bodily sensations in a nonjudgmental manner. Mindfulness has been shown to be beneficial in reducing feelings of stress and depression, as well as improving one’s overall physical health. This closed 4 week group will focus on learning the basics of mindfulness and how it can be…

Find out more »

Mon 26

Mindfulness Group

October 26 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until October 26, 2020

Auditorium, 717 Sage Road
Houston, TX 77056 United States
Weekly Mindfulness Group 4 Weeks in October

Join us for a weekly virtual mindfulness group in October. The group meets each Monday from 11:30 AM-12:30 PM. Mindfulness focuses on staying in the present moment and relating to one’s thoughts, emotions, and bodily sensations in a nonjudgmental manner. Mindfulness has been shown to be beneficial in reducing feelings of stress and depression, as well as improving one’s overall physical health. This closed 4 week group will focus on learning the basics of mindfulness and how it can be…

Find out more »
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