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We offer these educational services for free, but as a 501(c)(3) non-profit organization and comprehensive mental health resource, we value your support that allows us to continue serving our community.

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Come join Kathy Brook to learn about the importance of living a more healthy lifestyle through keeping fit as we age.


About the Speaker

Kathy Brook, ACIM/ASFA, CPT, GFT, Personal Trainer at KATHYBROOKWELLNESS

With over 20 years experience working as a Health and Fitness Professional, Kathy is passionate about inspiring clients to achieve total physical and mental wellness. She has dedicated her career taking a personalized approach to help each person she works with achieve positive results to gain a more healthy, positive and energetic lifestyle. She specializes in Strength Training, Functional Fitness, Wellness and Balance, Weight Management, Quality of Movement and Correctional Exercise.

Become a part of our educational planning.

We’re always looking to add engaging and informative topics and speakers to our programs every year. Let us know what topics you’d like to hear more of as well as what speakers you’d recommend.

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