Will Diet Prevent Alzheimer’s Disease? – By Richard Elbein

 With Alzheimer’s disease affecting one in three American families and baby boomers entering the age of greatest risk, there is intense interest in finding risk-reducing strategies. Currently there are more than five million Americans living with Alzheimer’s. Those over 65 are at greatest risk, with one in nine developing Alzheimer’s. African Americans and Latinos are at twice the risk. Mostly outside of our control are…

5 Tips to Working With Your Loved One When Trying To Find Appropriate Care – By Madeline Stiers

Knowing a loved one is suffering from a mental health disorder can be extremely hard on everyone involved, especially when you are not sure how to approach the subject, what to say, or how to help. You may find yourself trying and trying, to no avail, which makes it feel like you’re doing more damage than repair. When faced with this situation, here are some…

5 Ways Your Life Needs Alignment – By Amy Simpson

Got your ducks in a row? As you begin a new year, maybe it’s a good time to think about your alignment. How well do your sense of purpose and values match the way you live each day and the values represented in the key relationships in your life? A lot of people go through life letting urgency, convenience, or fear push them around. They…